Week 10 - for the love of God!!!!!!!!

So this week, I have put back on the 100g that I lost last week!

Weekends appear to be my bad time - wondering if I should change my weigh in day to Wednesday or Thursday instead?

Will weigh myself on Thursday this week and see what it says

Busy week last week as we are expecting CQC at work from Wednesday and I think they will be looking to speak to me - how have I coped? Eaten crap!

I see a pattern here - I got to around this weight last time and then stopped going.

Need to work harder - seems a bit deja vu!

Difficult week as I am away on Thursday night at a hotel with a meal provided - need to look at the best foods to eat but it will be an on the hoof choice I think

Swim club boot camp lady is off again for 2 weeks so we don't plan to swim this week but instead go for a walk around a park in the dark - and we have the scary clowns here, must make sure we are in pairs!

Hope to be better next week - maybe even start to post my meal plans too

Week 9

Weigh in this week and I've lost 0.1kg - so really I've stayed the same!

I have been naughty this week and eaten all of my points every day and then all of my weekly points as well.

Exercise is not so great and I really need to start walking around the block each night - just leaving work so late, makes it dark by the time I get home and I'm so tired I just don't have the energy.

My other problem is that I am so tired that I really don't have the energy for aquafit  - I am turning up each week but just cannot out 100% into the class.

I have measured myself again this week as my monthly check - another inch from my hips so I am happy with that - more reasons to go and make the effort at aquafit! In fact, my work trousers are starting to be baggy once more and I have the next size down in my wardrobe from when I lost weight last time and they fit! May not be able to sit for long periods in them and could probably do with being a long length rather than a standard length, but its the next size down!

Targets for this month:

Loose another 4 pounds - this would take me to 1 and a half stone weight loss

Go to aquafit every week - try and loose another inch from my hips, I dream of having a hip size in the 40's!

Leave work at 6pm each day - this will give me energy when I get home to go and walk around the block.

Try and find a new pair of trainers that don;t aggravate my achilles problem.

Eat better - I am tired, I am missing monkey, husband is grumpy, therefore I eat crap!