Weigh in this week and I've lost 0.1kg - so really I've stayed the same!
I have been naughty this week and eaten all of my points every day and then all of my weekly points as well.
Exercise is not so great and I really need to start walking around the block each night - just leaving work so late, makes it dark by the time I get home and I'm so tired I just don't have the energy.
My other problem is that I am so tired that I really don't have the energy for aquafit - I am turning up each week but just cannot out 100% into the class.
I have measured myself again this week as my monthly check - another inch from my hips so I am happy with that - more reasons to go and make the effort at aquafit! In fact, my work trousers are starting to be baggy once more and I have the next size down in my wardrobe from when I lost weight last time and they fit! May not be able to sit for long periods in them and could probably do with being a long length rather than a standard length, but its the next size down!
Targets for this month:
Loose another 4 pounds - this would take me to 1 and a half stone weight loss
Go to aquafit every week - try and loose another inch from my hips, I dream of having a hip size in the 40's!
Leave work at 6pm each day - this will give me energy when I get home to go and walk around the block.
Try and find a new pair of trainers that don;t aggravate my achilles problem.
Eat better - I am tired, I am missing monkey, husband is grumpy, therefore I eat crap!

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