Weekends appear to be my bad time - wondering if I should change my weigh in day to Wednesday or Thursday instead?
Will weigh myself on Thursday this week and see what it says
Busy week last week as we are expecting CQC at work from Wednesday and I think they will be looking to speak to me - how have I coped? Eaten crap!
I see a pattern here - I got to around this weight last time and then stopped going.
Need to work harder - seems a bit deja vu!
Difficult week as I am away on Thursday night at a hotel with a meal provided - need to look at the best foods to eat but it will be an on the hoof choice I think
Swim club boot camp lady is off again for 2 weeks so we don't plan to swim this week but instead go for a walk around a park in the dark - and we have the scary clowns here, must make sure we are in pairs!
Hope to be better next week - maybe even start to post my meal plans too
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