Life has been hectic and I haven't been following the plan as I should be!
Need to reset my goals (just like my iPad!) and get back on the wagon.
Starting weight was 133.1kg
Current weight is 124.7kg
Total loss so far 8.1kg (17.8lbs)
So still a good loss but that's now on average 1lb per week - so not bad because if I keep that up that's still 4 stone in a year!
Need to get back to aquafit and I have found a zumba pass which will be valid until January so hoping to get back to that as well - teacher does something call zumba plus which includes 15 extra minutes of toning the areas we all love to hate.
Also need to get back to planning meals - have winged it the past 4 weeks and I know that for this plan to work I have to plan!
The party season is upon us and although I do not go out for either my work or hubby's work, I suddenly have lots of social engagements to attend. I need to be able to plan ahead which can sometimes be very difficult when you are not going to chain restaurants and can't find the menus beforehand to try and made a planned sensible choice.
Loosing the amount of weight that I have to loose was never going to be easy, but the NSVs I have at present is that I have dropped at least one trouser size in my work trousers and my jeans are saggy on me now and could do with a new pair! My tops feel looser on me and I probably need to look to invest in some new ones as well. So I know that things are good, I just need to stay focused and get there.
I have changed my weigh in day to a Wednesday from now on so week 18 will be the starting point from next week!

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