I haven't made my activity target this week as the weather has been poor and we didn't go for a walk on Sunday.
I only managed to eat all of my points on two days last week - 4 days under and 1 day I was over.
I need to plan a bit better for this week - haven't managed that so far today. Need to try harder.
Weight: 128.3kg - total weight loss 4.8kg
Activity: 104 minutes - 46 minutes below target :(
Goals for the coming week:
Loose 1kg
Must eat all of the daily points
Achieve 150 minutes of activity

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