Monday, 8 August 2016

Wasn't Expecting That!!

So, was up with the larks this morning for work, nipped down to the scales in the downstairs bathroom and OMG - 4.1kg off!! That is an amazing start. Don't think I will see that again in a long while, in fact I would be surprised to see that in a month!

Feeling good - went to Zumba after work, managed 37 minutes of activity on top of the hour of Zumba and also walked over 11,000 steps today and almost 8km (took the FitBit off for Zumba).

Best day since the half marathon!

Have also found an app for measuring bits and bobs on too - will measure tomorrow now as I don't think I can move off of the sofa - tomorrow morning is going to be fun!

Need to remember that slow and steady wins the race - it is important to take it one day at a time as well.

Let's see how the rest of the week pans out.


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